About Bonnie

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Empowering Health through Nutrition

Bonnie Lau, a Registered Dietitian with over 12 years of global experience, is passionate about transforming lives through science-backed nutrition. With a strong foundation in medical nutrition therapy and a wealth of expertise in areas like gut health, women’s health, and corporate wellness, Bonnie has spent her career empowering individuals and businesses alike to achieve their health goals.

After years of leading multidisciplinary teams and managing nutrition projects across Asia, Australia, and the UK, Bonnie recognized a growing need for personalized nutrition solutions tailored to the modern lifestyle. Frustrated by misinformation and quick fixes circulating in the wellness space, she set out to offer evidence-based, practical advice that addresses real-world concerns.

Bonnie’s holistic approach goes beyond generic meal plans, focusing on long-term, sustainable changes that fit seamlessly into her clients’ lives. From personalized nutrigenomics to corporate wellness programs, her services are designed to deliver results that are both achievable and meaningful.
Whether it’s tackling complex medical conditions, enhancing fertility, or optimizing performance for high-level executives, Bonnie’s mission is to help everyone discover the power of nutrition to unlock their best selves.

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Pioneering Nutrition Innovation

Bonnie’s journey into nutrition science began with a first-class honours degree in Nutrition & Dietetics, where she was awarded the prestigious University Medal for academic excellence. Since then, she has been at the forefront of nutrition research and development, applying her expertise to areas like medical nutrition therapy, food product innovation, and personalized health solutions.

Her work spans diverse fields, including corporate wellness, Asian health, and nutrigenomics. Bonnie has successfully led multiple high-impact projects across Australia, New Zealand, Vietnam, Singapore, and the UK, collaborating with stakeholders to create groundbreaking strategies for improved public health. In addition, she continues to contribute to cutting-edge research and is a trusted voice in the dietetics community.

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Nutrition for Personalised Care

As a Registered Dietitian with over 12 years of experience, Bonnie Lau is dedicated to offering personalized, evidence-based nutrition support that transforms lives. After witnessing the limitations of generic, one-size-fits-all advice, Bonnie was driven to provide tailored solutions that truly address her clients’ unique health needs. She understands that optimal health isn’t just about food but about aligning diet, lifestyle, and genetics to empower long-term wellness.

In response to the growing demand for personalized care, Bonnie launched her practice, bringing together her expertise in areas like medical nutrition therapy, gut health, women’s health, and nutrigenomics. Based in Singapore, her clinic serves clients globally, offering comprehensive support for various health challenges — from managing chronic conditions and improving fertility to optimizing performance and longevity through biohacking. Bonnie’s practice is built on scientifically proven strategies that guide her clients to achieve sustainable health outcomes.

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Testimonials

Hear what our satisfied clients have to say about their experiences with us.

Exceptional service! This company goes above and beyond to meet their customers’ needs. I couldn’t be happier with the results.

Marcus

Outstanding quality and professionalism. I’ve been a loyal customer for years and have never been disappointed.

Jane

Reliable and trustworthy. I highly recommend this business to anyone looking for top-notch products/services.

Evelyn

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Our Services

Explore a wide range of services tailored to your needs.

Consultations

Personalised diet consultations and review your supplements to optimise their bioavailability and ensure they’re the best for your needs

Worksite Wellness Programs

Consulting food industry, menu nutrition audits, nutrition workshops, and workplace wellness packages

Nutrigenomics

Nutrigenomics and lab gut tests for food sensitivities for a diet designed for your genes and body

Our Story

Embracing Two Worlds as a Banana


Born in Hong Kong and raised as an Australian citizen, Bonnie’s journey across continents has profoundly shaped her personal and professional life. Studying in an international school in HK, moving to Australia at 11, she experienced the complexities of growing up between two distinct cultures — the traditions of her Asian roots and a Western life. This multicultural upbringing brought both challenges and opportunities, including the struggle of fitting in, reconciling her identity, and understanding how nutrition and lifestyle play a role in her health and well-being.

Returning to Asia at 22 to work in Singapore, Bonnie faced a new challenge: adapting her lifestyle and diet to meet the needs of her genetics in a fast-paced urban environment. This journey of self-discovery fueled her passion for nutrigenomics and personalized nutrition. Having navigated the unique cultural expectations and health challenges of both worlds, Bonnie is committed to helping others find balance, using nutrition to empower people to thrive in the environments they call home.

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